1. Know that you are still blooming, and this is okay.
2. Write handwritten love notes to the parts of yourself you hate.
3. Find the comfort in holding your own hand.
4. Remember, even clouds cry sometimes.
5. Date yourself. Get to know yourself again.
6. Learn how to be alone without feeling lonely.
7. Do something that scares you every day, no matter how small. Watch your life change.
8. Stop wishing for a vacation and make your life into something you don’t wish to escape from.
9. Recognize that the best artists color outside the lines. You have the same freedom in your life. Break conventions.
10. Go to the florist on the corner and buy yourself some flowers. Spoil yourself. You deserve it.
11. Throw out your premeditated list of qualities for your perfect mate. That special person is not a recipe or equation. Humans are more than that.
13. Wish to be more like rain than snow. Snow is frigid and hardens. Rain is vulnerable and soft.
14. Look at your veins. They are roots, and your limbs are branches. Your body is a strong tree. Don’t you dare cut it down.
15. Strive to have the humility as the sun. It shines brilliantly every day without needing anyone to notice.
16. Flip through old photos and reminisce about the past, but do not live there. Nothing new happens there.
17. Dust off the fingerprints of any past lover left on your skin. You belong only to yourself.
18. Become the person you’d like to fall in love with.
19. Loving yourself again will be like putting on eyeglasses. The blur will fade and you will see yourself for what you truly are: beautiful.”
Kayla Hollatz - 19 Ways To Start Loving Yourself Again (via thetalltwig)
“A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers called out ranged from 8oz to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If i hold it for a minute, its not a problem. If i hold it for an hour, i’ll have an ache in my arm. If i hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer i hold it, the heavier it becomes.” She continued, “The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a big longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything.” Always remember to put the glass down.”
love this (via jahhhhhhdoe)
“If you love a flower, don’t pick it up.
Because if you pick it up it dies and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.”
Osho (via wethinkwedream)